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Going gluten-free involves more than forgoing bread and pasta. The protein is also present in foods you might not expect to contain wheat and other grains.

Having a new baby is an exciting time, but one that can also be a bit overwhelming…especially for first-time parents. It can feel like there a million questions that need...

Everybody's talking about body shaming, but let's talk about creating a healthier, happier you. Increase your self-esteem with these physician-recommended strategies.

Are you pregnant? Whether you're planning to deliver naturally or by cesarean section, here are some stats and facts you should know.

You've heard to never go to the grocery store hungry. But did you know it's what you eat that truly matters?

Acetaminophen and ibuprofen are commonly used to reduce fever and relieve pain, but dosage guidelines for ÈËÆÞÖгöÊÓƵren aren't clearly labeled on the bottle. Here's the lowdown.

If it seems like mosquitoes prefer snacking on you than on other people, you might want to read this.

Are you thinking about having a baby this year? Months before you conceive, you can start preparing your body to be a healthy home for your baby. Here's how.

It's not something we like to talk about, but constipation happens—to some people more than others. Here are four of the top causes for constipation and tips for preventing it.

You sat down to eat a few bites of ice cream and before you knew it, the whole pint was gone. Do you think a little extra exercise will negate...

Have you ever found a bruise on your body and wondered how it got there? Here, we share reasons some people may bruise more easily than others.

Pros and cons of low-carb diets such as Whole30.

Getting blisters while trying to walk your way to better health? Check out these blister hacks to condition your feet for the fast lane.

Kids who have autism often struggle with organized team sports because of communication and social difficulties. But these five sports tend to be winners.

Some people who use e-cigarettes think the device helps them quit smoking, but they may be just substituting one bad habit for another.

Doctors advise women to wait at least 18 months between pregnancies to reduce the risk of complications, but nearly one in three women don't wait that long.

Anything in excess can be harmful, even tea. An Arkansas man who drank a gallon of iced tea daily ended up in the hospital.

While the gym is a great place to get fit and have fun, it can be a hotbed for disease and germs. Here's how to protect yourself.

As parents, we do our best to protect our kids against the spread of germs and disease. But when family members or friends wear their shoes indoors, they may be...

Some parents call it the "European model." But letting kids sip alcohol may have the opposite effect of what you intended.

People who experience exploding head syndrome feel they've been awakened by a loud noise such as a thunderclap or a slammed door.

When sweets lurk in every corner of the break room and going out for lunch is the norm, it can be easy to pack on the pounds at the office...

When you go to the dentist you are probably most concerned about whether you will have any cavities. Your dentist is looking for something other than tooth decay though; they...

There is nothing funny about testicular cancer. While testicular cancer accounts for just one percent of all cancers in males, it is the most common form of cancer in men...