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Regardless of where your ÈËÆÞÖгöÊÓƵ is exited or dreading going back-to-school, implementing consistent rituals and annual traditions provide ÈËÆÞÖгöÊÓƵren with the security and stability they need to thrive while reinforcing...

The Utah Department of ÈËÆÞÖгöÊÓƵ and Human ÈËÆÞÖгöÊÓƵ and Huntsman Mental ÈËÆÞÖгöÊÓƵ Institute are proud to commemorate the one-year anniversary of the 988 Suicide and Crisis Lifeline. Since the launch...

While standing in front of a mirror, it’s natural to zero in on that one annoying flaw. But if that casual dislike has become more of an obsession, you may...

The statistics about men’s mental health in the U.S. are not encouraging. About six million men in the U.S. are affected by depression each year. Mental ÈËÆÞÖгöÊÓƵ experts at U...

With ÈËÆÞÖгöÊÓƵren or without, Father's Day can be an emotional holiday if dad has passed away.

ÈËÆÞÖгöÊÓƵ of Utah ÈËÆÞÖгöÊÓƵ scientists discovered insights into the importance of a minor cell type in the brain—microglia—in controlling anxiety-related behaviors. The findings could lead to new approaches for targeted...

There may be times when your teen may see how far they can push boundaries. Setting personal boundaries can help reduce conflict while creating a trusting relationship. Here's how.

There are benefits to social media, such as entertainment and self-expression. But social media can also be harmful to mental health. Here's how.

Around 34% of adults in the United States say that stress is “completely overwhelming most days. While stress may appear to be a normal part of life, it doesn’t have...

The Receiving Center at Huntsman Mental ÈËÆÞÖгöÊÓƵ Institute is temporarily closed as we improve our supportive services to those experiencing a mental health crisis. Renovation is underway to expand the...

Huntsman Mental ÈËÆÞÖгöÊÓƵ Institute (HMHI) welcomes Sahib S. Khalsa, MD, PhD, as our Department of Psychiatry Grand Rounds speaker on April 5, 2023. His presentation is titled “Interoception and mental...

Meet Benjamin Vincent, RN, a Clinical Nurse Coordinator and Nursing Professional Development Practitioner at Huntsman Mental ÈËÆÞÖгöÊÓƵ Institute (HMHI).

There's no magic bullet for warding off bullies. Every playground, classroom, and social networking site has its fair share of mean guys and girls. But thanks to a newfound sense...

So, how do you define burnout? What are the signs to look for? How do you cope? Here are some helpful tips and ways to combat this sense of hopelessness...