ÈËÆÞÖгöÊÓƵ

You sat down to eat a few bites of ice cream and before you knew it, the whole pint was gone. Do you think a little extra exercise will negate...

For decades, Americans have tried dieting by substituting liquid for food. But do they work, and are they healthy for you?

Yogurt is good for your bones, but it may also be good for your heart thanks to its probiotics.

Quick and easy tips for keeping your keeping your metabolism humming along all day

The high price of eggs is leaving many households looking for ways to stretch their supply without sacrificing nutrition and flavor. These expert-backed tips will help you get the most...

Some of your foods, drinks, and medications might look a little different in the coming years. Red Dye No. 3 has been banned in food products and ingestible drugs.