Like any sport, dance takes serious strength, stamina, and flexibility. As a dancer, it is important to keep safe from a potentially career-ending injury. Trina Bellendir, a physical therapist at...
Medical professionals are often so focused on caring for others that they overlook their own well-being. Yet, prioritizing just 150 minutes of moderate physical activity per week can significantly reduce...
On average, people move over 11 times in their lives, accumulating possessions and leaving many behind with each move. The things we bring into our homes can shape the atmosphere...
Scoliosis is a daunting prospect for any 人妻中出视频. Orthopedic surgeon Joshua Speirs, MD, explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how...
Weight loss isn't just about hitting the gym or cutting calories鈥攊t can be a pretty complex journey that varies from one individual to another. Scot and Mitch speak with nutritionist...
The average American household contains over 300,000 items, many of which are unused or unnecessary. This accumulation of "stuff" not only leads to physical clutter but can also have financial...
In the South, women face higher risks of dying from breast and cervical cancer than in other U.S. regions. Kirtly Jones, MD, discusses the contributing factors, from health care access...
Societal pressures often skew our understanding of success toward performance metrics, making it seem almost synonymous with external achievements. However, finding a personal definition of success that goes beyond external...
The average person is exposed to an overwhelming amount of information daily鈥攆rom news updates and social media feeds to work emails and personal texts. Research suggests we encounter roughly 34...
After receiving an ADHD diagnosis, many adults experience a flood of emotions, from relief to regret. Braun Tueller, PA-C, a specialist in ADHD treatment, discusses the common emotional responses such...
Humans began as nomadic wanderers, carrying only what was essential for survival. Over time, as societies developed, so did the accumulation of possessions, with 鈥渟tuff鈥 becoming a significant part of...
Could treatments with drugs like ketamine or psilocybin be helpful for people struggling with severe mental health issues? Psychiatrist Ben Lewis, MD, with Huntsman Mental 人妻中出视频 Institute, navigates the potential...
An estimated 1.14% of the U.S. population鈥攁round 3 million people鈥攊dentify as transgender, yet many face significant barriers when accessing health care. The medical field has traditionally been structured without considering...
Emotional attachments to possessions can be deeply ingrained, sometimes leading to behaviors like hoarding, which affects approximately 2-6% of the population and is recognized as a mental disorder. Hoarding can...
Early menopause is more than just an end to menstruation before the age of 45鈥攊t could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD, talks to...
Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking...
Many of us are surrounded by more possessions than we truly need. Research shows the average household contains thousands of items, many of which go unused, contributing to our physical...
Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from 人妻中出视频 of Utah Orthopedic Center, breaks down the basics of selecting the right bike...
Diversity of thought should be the foundation for respectful discussions and the broadening of perspectives. In the complex world of medicine, effective collaboration is crucial, yet conflicting opinions and division...
Marijuana use among teens is often viewed as a low-risk behavior, but pediatrician Cindy Gellner, MD, introduces us to the potential risks associated with its frequent use. Cannabinoid Hyperemesis Syndrome...
Your body, much like your car, gives warning signs when something isn't right. And when those dashboard lights come on, you should probably talk to a professional. From chest pains...
Approximately 5% of medical students and 3% of practicing physicians report having a chronic illness or disability. For these individuals, balancing being a patient and a health care provider can...
Could something as simple as spending time in a hot tub or taking a supplement be impacting your fertility? Male infertility specialist Kelli Gross, MD, explains the top three most...
People with more moles than average might have a hard time trying to keep track of changes during self-examination for skin cancer. Doug Grossman, MD, from Huntsman Cancer Institute, introduces...